Short term memory lost

I don’t know it is me of my brain which is still me, I’m sort of encounter short term memory lost and it is tremendously frequent which I don’t know it is because of the work loads that comprising of lots of data analysing, eating to many crispy fish head (ohh nice) or it just happen to I’m easily forgetfull.

Last few weeks it sort of happens again whereby the information that I’ve gather more or less contradicting with the info that I get from others and yes, the frustration by the other party can be seen. I’m so sorry if maybe I look like pretending but I don’t know how to put it that the short term memory lost is not a make-up and it is real deal. Maybe I should eat lots of healthy food and more towards consuming fish-based oil rather than its head. LOL